Your emotional, psychological, and social well-being, which influences how we think, feel, and act, is known as your mental health. Your ability to relate to others, make good decisions, and manage stress can all be influenced by your mental health. It’s crucial to take control of your mental health to minimize your chances of developing…

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This October 26th is National Lung Health Day. This observance was created by the American Association for Respiratory Care with the goal of raising awareness around the growing number of lung diseases. Chronic bronchitis, emphysema, asthma, and lung cancer are just a few of the threatening illnesses on the rise in America. To take control…

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