October 1, 2019
4 Steps For Proper Brushing Technique
1. Get the right angle: For the most effective brushing, tilt the brush at a 45-degree angle.
2. Get the motion down: Gently move the toothbrush back and forth. Be careful not to be too rough!
3. Cover all surfaces: Get inside, outside, top, bottom, and everywhere in between.
4. Don’t forget the tongue: Loads of bacteria lives on your tongue so make sure you remember to brush that. Bonus points for fresher breath, too.
Protect Your Future: Cervical Cancer Awareness
Did you know that cervical cancer is almost entirely preventable? Thanks to advancements in medical science, we have powerful tools to combat this disease. Let’s delve into the facts and empower ourselves to take control of our health. Understanding the Risk While anyone with a cervix can be affected by cervical cancer, it’s particularly important…