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October 1, 2019

4 Steps For Proper Brushing Technique
1. Get the right angle: For the most effective brushing, tilt the brush at a 45-degree angle. 
2. Get the motion down: Gently move the toothbrush back and forth. Be careful not to be too rough!
3. Cover all surfaces: Get inside, outside, top, bottom, and everywhere in between.
4. Don’t forget the tongue: Loads of bacteria lives on your tongue so make sure you remember to brush that. Bonus points for fresher breath, too.

NEW Health Monthly- October

October: Breast Cancer Awareness Month Breast cancer is a serious health condition that impacts people of all genders. While it’s more common in women, men can also develop breast cancer. October is a time to increase awareness about this disease and emphasize the importance of early detection and prevention for everyone. Knowing the Symptoms Early…