November 1, 2019
5 Tips to Healthy
- Manage your A1C, blood pressure and cholesterol levels. Discuss with your health care team what these numbers should be.
- Develop or maintain a healthy lifestyle. Follow a healthy eating plan and make physical activity a part of your normal routine.
- Learn ways to manage stress. Try deep breathing, gardening, yoga, taking a walk, or listening to your favorite music.
- Stay on top of your medications. Take medications as prescribed by your doctor.
- Stop smoking or using other nicotine products. You can start by calling 1-800-QUITNOW or visiting www.smokefree.gov.
Posted in NEW Health Blog, Our Community (old)
NEW Health Breaks Ground on Expanded Chewelah Campus, Investing in the Future of Rural Healthcare
FOR IMMEDIATE RELEASE Media Contact: marketing@newhp.org NEW Health Breaks Ground on Expanded Chewelah Campus, Investing in the Future of Rural Healthcare CHEWELAH, WA. —September 1, 2026— NEW Health has officially broken ground on its new Chewelah Campus, beginning an important new chapter in the organization’s work to keep quality healthcare within reach and create new opportunities…