September Is Pain Awareness Month:

September is recognized as Pain Awareness Month, a time to bring attention to the impact of chronic pain and the importance of finding effective ways to manage it.

How Common Is Chronic Pain?

According to the CDC, about 50 million adults in the U.S. live with chronic pain, and nearly 20 million experience pain that interferes with daily life or work most days. Chronic pain can affect anyone—whether from arthritis, back pain, headaches, injuries, or other health conditions.

Why Pain Management Matters

Living with pain every day can take a toll on your physical and emotional health. It can make it harder to stay active, work, enjoy hobbies, or even get a good night’s sleep. That’s why managing pain is so important, it’s not just about feeling better in the moment, but also improving your overall quality of life.

Approaches to Pain Management

The CDC highlights the importance of safe, effective strategies for managing pain. These may include:

• Physical therapy and exercise
• Non-opioid medications
• Stress management and relaxation techniques
• Support from behavioral health professionals
• Lifestyle changes such as healthy eating and good sleep habits

Every person’s experience with pain is different, which is why it’s important to work with a healthcare provider to find a plan that fits your needs.

You don’t have to live in pain! Talk to your provider about chronic pain like headaches, arthritis, or back pain to create a treatment plan that works for you.

Call today to schedule an appointment 509.935.6004 or visit newhealth.org to learn more about our services.